Poetic licence

“Poetry is the heroine of the soul; she fights the worlds injustice with grace, strength and vision.”

With grace and love, shine within these pages. Inspiration is already within you, your job is to find it.

Some breathe air to survive, others find their oxygen in the places they thrive. Poetry is my oxygen, may my breath give you new life.

May you find beauty within life and all of its imperfections; may these imperfections give you the permission to be perfect exactly as you are.

The Regret Before Me

May the opportunities that pass you by give you strength and may the time between bring you humility. Passive detachment is perhaps one of lifes greatest gifts for it enables us to pursue our visions and goals whilst grounding ourselves in what is. Keep pushing forward, that is where you will find your future. Warmly,Continue reading “The Regret Before Me”

Between Ignorance And Arrogance

Where is it that you find your strength? Is it with ignorance, arrogance or somewhere in-between? Clarity cannot be within obscurity and confusion of a tainted and toxic smokescreen. Be wise enough to see your strength, And strong enough to challenge your own wisdom. JX

I Am The Victory

For years my association with the word disability ate away at my self-worth like a bitterly slow poison, designed to blind my vision to who I am and all I could be. If this resonates, may you find strength by seeing your own resilience and becoming empowered by your own story. No-one can discount you,Continue reading “I Am The Victory”

Perfections Misconception

Difference unites and divides within the space of a breath, Without compassion we rise but limit our depth. Be kind to difference and be understanding of others; For all we have is one-another so learn to love my sisters and brothers. Be brave enough to shatter your own version of perfection, or face a lifeContinue reading “Perfections Misconception”

Angel In Beasts Clothing

The hurt we feel is not an excuse to walk away from our values unless we allow it;We are all human and we are all imperfect – we react, we hurt and make mistakes all in the name of self protection. Can you separate the human from the beast in your mind? JX

Obeying Graces Shadow

You are stronger than you know, sometimes our resilience is disguised within our weakness. JX For more content, subscribe:


Get in the arena but do not follow the orders of the crowd – they may wish you favor but they cannot understand what you need in order to survive! Train with the gladiators and learn from the veterans because once your foot graces the floor of that arena you are on your own. IContinue reading “Preacher?”

Without Care

Never base your worth off another person’s arrogance. You may not be experienced, you may not know it all, but if you choose to listen to them it is a fail not a fall. Stumble, hurt, feel your way by making mistakes and allowing yourself the grace of compassion. You will find each moment holdsContinue reading “Without Care”

The Underground Story

Be fearless and always be the underdog. Comfort will tell you, you need not go further; but it is you that must decide where your heart resides. Push forward, there’s another level for you – you just have to believe it is there! JX

Twisted And Hurled?

Control what you can, control yourself. You are capable of more than you know – make a commitment to yourself and you’ll always grow. Lifes triggers allow for us to show up in a different way – a way that reflects who we are in this current moment. Do not be hard on yourself, acceptContinue reading “Twisted And Hurled?”

F*** You Cancer

Hearing the words you have cancer is one of the most surreal moments one may experience. There is nothing more terrifying of the unknown and its vices. One thing I’ve come to know as truth, the outcome will never speak to the strength of the fighter. For those reading this and experiencing cancer using everyContinue reading “F*** You Cancer”

And So, The Adventure Begins…

Congratulations K & L!! Todays the day to celebrate the life you have created together with integrity, trust, consideration and unconditional love. May you both continue to grow yourselves and each other. Love you both. JX

Loves (Per)versions

There is a difference between loving a person and being in-love. I wish that I had more to say on the topic, but all I know is it is near impossible to be in-love with a person who treats you badly. You might choose to stay in the situation because you love them (or forContinue reading “Loves (Per)versions”

Souls Ambition

May you come to realise that you are your craft; and may your take your time to master it. Your world will change with every choice you make;You need not venture out to change the worlds of others because it is the way we create our own world that inspires change. Be the best selfContinue reading “Souls Ambition”

Frozen Queen

Each one of us holds a darkness somewhere deep within our heart. Do not waste your energy and debate whether it is there. It is there. We merely decide the contrast. Does one show strength by proving themselves? OrDoes one become strong and be themselves? The choice is yours, will you add more light intoContinue reading “Frozen Queen”

A Reason Not To Change

Would you bow down and grovel at the feet of a person that chose to kick you? Decide how you want others to treat you and then teach them. My beautiful sister sent me this quote last week:“When you’re not used to being confident, confidence feels like arrogance. When you’re not used to getting yourContinue reading “A Reason Not To Change”

I’m Sorry

As we grow in wisdom we come to learn that our choices reflect our world views. Indeed a person will show you who they are within the first 10 minutes of meeting them and we as individuals respond based on our current view of the world and ourselves. Take a minute to reflect on that.Continue reading “I’m Sorry”

Pray To Scream

Rise to the callings that empower you and do not hide from them. That feeling you get when your in the gym and ‘that song’ comes on, you know the one that makes you feel like taking down the next opponent with a one punch knockout.. or run the treadmill forever – or, at leastContinue reading “Pray To Scream”

Dodge the bullet

——————————————————————————————————-Please note: Although the content below is purely hypothetical it may cause distress. Discretion is advised. If you find yourself triggered please seek support.——————————————————————————————————- Our words can be life threatening but we must to adjust our scope to see. It is important to note that we should never take full responsibility for another persons viewContinue reading “Dodge the bullet”

The Fighter Within

Each day we get up we are training ourselves for an ‘end game’.Decide what you want your end game to be, how do you want to be remembered? Do you want to have no responsibility? Do you want to have people respect you? Do you want to create a name of power? When you makeContinue reading “The Fighter Within”

I Am Her.

Almost everyone knows the feeling of abandonment, and often to avoid feeling helpless again, many choose to follow every commandment. Instead, rise to your power when it is threatened, do not dare cower or follow their dead end. Step outside the ‘safety’ of their arena, break free and take over; Lift your bow, set yourContinue reading “I Am Her.”

Cheap Fuel

There will be times throughout our lives in which we lose control or fall victim to another persons negligence. At the end of the day we are the ones who make the decision – do we write ourselves off? or, do we write off the situation? In my own life I have come to findContinue reading “Cheap Fuel”


Let each step prove that you can, or, let each failure prove that you can’t. The choice is yours. Lifes greatest muse is often found within hardship, scarcity and fear. The inspiration you draw is for you to use. Please do not sit back and expect for life to happen to/for you – you haveContinue reading “BEtrail”

Lifes Equation

The writing is on the wall, you’re here to experience life and leave this world better than you found it. How you do that it upto you! Our personality can disrupt the calculation but when we are conscious to the stimulus and the reaction we create the ability to choose. Let me give you anContinue reading “Lifes Equation”

Salty Heart

One should only fear drowning if they continue to choose not to learn to swim.We are not born knowing how to swim – it takes time, thought, physical duress and energy. This concept transfers over to basically everything we do, if we want to improve our interpersonal relationships, our role at work, our lifestyle weContinue reading “Salty Heart”

The Breath Of Life

There will be times in which we do not feel the water around us because we share the same temperature and the only way to see what your next breath will be is to open your eyes. Do not panic, for this concept holds no reality – here you can breath underwater but you mustContinue reading “The Breath Of Life”

Angels Be Free

On the 16th of December 2021 an unimaginable loss took place at Hillcrest Primary School in Devonport, Tasmania. May the families of the children find strength in their darkness and the hearts broken by this tragedy find healing. Grief shows up in many forms and none of them are wrong – each individual processes griefContinue reading “Angels Be Free”


May you find the strength to dig deep and fight the spell of sedation as it injects into your world as you see it. JX

The Darkness We Create

Take a moment to think about what it is that you are creating regardless of the madness, chaos and manipulative nature of the world around you. Be strong, for there will be countless times in which the road of kind intentions will bring you immeasurable pain – if only emotional. The world we live isContinue reading “The Darkness We Create”

Abandonment never leaves

Recently I have come to find that everytime I put the needs of others before my own I am abandoning myself – As an independent and strong woman you can imagine the horror I felt when my trusted coach kindly pointed this out to me. The truth is, by aligning our contentment with conditions weContinue reading “Abandonment never leaves”


Each an every one of us have done something that we are not proud of. When we make a mistake we ask for grace, when someone else makes a mistake we seek justice. This is not just. Let us be strong enough to wear the wrongs of others with the same grace we seek onContinue reading “Nemesis”

Objectify yourself

May you cleanse those around you through love and sacrifice of pride,leave this world cleaner than you found it and may you never create the divide. JX

Freedoms Torment

Todays thought might seem difficult to follow but please bear with me. In my experience we innately we feel pulled towards empty situations and those who do not seem to care. Pulling my own tendencies apart I wonder if this is driven by wanting more, wanting to see change but choosing not to become it.Continue reading “Freedoms Torment”

Internal View

No matter what it is you believe, love is love and requires no reprieve. Be kind to those who make it tough, but remember to hold your boundaries – because otherwise it’s rough! And don’t forget to thank yourself for showing up the way you do, Without your light the false becomes true. JX

Change the game

Each day your voice represents opportunities for freedom. Today you have choice, may you have the strength and courage to live in your truth and be the best version of you. JX

10 minutes

Each moment we are gifted is an opportunity to be – the what is of our choosing. How do you want to be remembered? How do you want to show up for others – and more importantly yourself? Set yourself up to be the best self you can, know your morals and understand your values.Continue reading “10 minutes”

From the inside

” We choose when we have had enough,yet, it all amounts to trauma if we don’t let go with love. “ Trauma is relative to our own experiences – another person can add the value of perspective to a situation but ultimately we are the ones who decide what to do with that trauma. InContinue reading “From the inside”

Provisional Love

You have hurt, you have been hurt and each day moving forward you risk the same. Be clear on your intentions, with in and so with out – smokescreens fade and leave a trail of poison that cannot be repossessed. See yourself as you are, in time rise above to see others as they areContinue reading “Provisional Love”


Resilience is found in the centre of chaos. Darkness will try disguise your progress, so shine brightly and focus on what is gives you energy. JX

Conditions and contradictions

Our mistakes should be seen as commitment to our future opportunities. Blindsided blows do not state that we were naïve, in-fact they speak of trust, faith and hope. There will be time when we compromise ourselves for others, when this time comes – may the risk be worth it. JX

The Rose In My Heart

Honor the people who dare to show up in our worlds as light; Often the great are humble and they will not speak of their fight. As for you today, be the light for another, as light knows no threat;For love is the language you’ll never learn to regret. JX


Plagues of stories are not just fables,use your wisdom and turn the tables. Choose the path that supports creation,And back yourself fully to avoid exploitation. JX

You are dumped!

Be who you are and do not apologise, for without respect a table for two is no prize. Waves will break upon you, there is no escape. In your magnificence they will shape you, so don’t sweat the scrape. JX


We limit ourselves and believe we are not enough, lighting up the darkness within us. The work is yours, find the light and fight the darkness. JX

Beyond grace

We need not reach towards the light, for grace is found any where we choose it to be. Keep your heart warm and your mind strong. JX

Deprived mind

Keep your head held high and may nothing break you. Rise above the deprived minds that placed you here, for they will only ever know want, hate and fear. JX

The Longest Moment

With love, kindness and gratitude I thank you for walking with me before we step into our longest moment – whenever that may be. JX

The Fight Of Life

I walked through those doors and like the drums of war my heart embraced its beat. I am ready to fight the demon within as I step toward the poison of salvation. The gracious flow enters my veins so begins the fight of life. May the drums of war echo and strike fear into theContinue reading “The Fight Of Life”

9. Cast your shadow

As we walk through life we experience the rawness of duality and what that brings to us. Rarely are we encouraged to embrace the shadow within. Instead, we are encouraged to ‘perform’ for society in a way that ‘satisfies’. Unconsciously, running a race that has no end. Eager to win, to please, we run –Continue reading “9. Cast your shadow”

7. Truth behind beauty

*To protect privacy, patient names have been changed in this story American author Margaret Wolfe Hungerford once wrote ‘beauty is in the eye of the beholder’. I believe this is true. Beauty can only be defined by the one experiencing it’s magnificence.  To me, this quote speaks of external value, how others see us, until theContinue reading “7. Truth behind beauty”

5. Be the fool

Falling from grace holds us in a position of questioning and realisation, if we chose it to be so. The Truth is, we only have now. We are promised nothing other than the present moment we are in, and that is our blessing.  One of the greatest challenges we can experience is allowing ourselves theContinue reading “5. Be the fool”

4. Hair we go

Empowerment is a product of choice. We have a knowing and understanding that we are safe.Every single one of us is entitled to empowerment, choice and safety.Cancer and it’s treatment dictates. We are told what it is we must endure in order to ‘win’ or gain ‘victory’. Choice is power. Choice is freedom. Choice isContinue reading “4. Hair we go”

1. Dance within the light

We wake in the morning and we begin making choices. Some emerge from a place of conscious desire, and others are a commitment to our subconscious. The beauty of this life that we hold dear is: Freewill. We have a voice, we can use this voice to speak words of Joy, Anger, Empowerment, Concern, Justification,Continue reading “1. Dance within the light”

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