Salty Heart

One should only fear drowning if they continue to choose not to learn to swim.We are not born knowing how to swim – it takes time, thought, physical duress and energy. This concept transfers over to basically everything we do, if we want to improve our interpersonal relationships, our role at work, our lifestyle weContinue reading “Salty Heart”

The Breath Of Life

There will be times in which we do not feel the water around us because we share the same temperature and the only way to see what your next breath will be is to open your eyes. Do not panic, for this concept holds no reality – here you can breath underwater but you mustContinue reading “The Breath Of Life”

Abandonment never leaves

Recently I have come to find that everytime I put the needs of others before my own I am abandoning myself – As an independent and strong woman you can imagine the horror I felt when my trusted coach kindly pointed this out to me. The truth is, by aligning our contentment with conditions weContinue reading “Abandonment never leaves”

Freedoms Torment

Todays thought might seem difficult to follow but please bear with me. In my experience we innately we feel pulled towards empty situations and those who do not seem to care. Pulling my own tendencies apart I wonder if this is driven by wanting more, wanting to see change but choosing not to become it.Continue reading “Freedoms Torment”

Internal View

No matter what it is you believe, love is love and requires no reprieve. Be kind to those who make it tough, but remember to hold your boundaries – because otherwise it’s rough! And don’t forget to thank yourself for showing up the way you do, Without your light the false becomes true. JX

The Journey Of Inwardness

Power, love, respect – whatever it is that you are looking for you will find it within yourself. There have been times that I have given respect to others until I could feel the beginnings of my own demise – suddenly I became victim to the story I was creating. I chose to continually giveContinue reading “The Journey Of Inwardness”

10 minutes

Each moment we are gifted is an opportunity to be – the what is of our choosing. How do you want to be remembered? How do you want to show up for others – and more importantly yourself? Set yourself up to be the best self you can, know your morals and understand your values.Continue reading “10 minutes”